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I HAVE CALVES AND I’M NOT TALKING ABOUT THE KIND THAT MOOS

First let me share my view from my desk this morning. If this is not the best way to start a day I do not know what is!

_SUNRISE _SUNRISE2

Now about those calves…. They are bellowing this morning. I have been taking my stairs down rather than the elevator but added walking around my area, taking inclines and clearly my calves are not used to it. I was determined to eat healthy and walk when I got home. My breakfast bagel….not so healthy, my lunch was a tiny piece of steak, mashed taters and brocolini.

I did go for my walk when I got home, it is COLD! It is WINDY again and my calves were mooing!

Dinner is a delightful salad. _salad Kale, brussel sprouts, sunflower seeds, dried cherries, cabbage and shredded chicken breast. I plan on going for another small walk before I head to bed. I actually slept a bit better last night and am sure it was the walk. Sooo day 2 is under my belt (almost) and I am more determined than yesterday to make each day count.

Happy trails!

4 thoughts on “I HAVE CALVES AND I’M NOT TALKING ABOUT THE KIND THAT MOOS”

  1. Sounds like a perfect day, how could it not being showered by the radiant light from the sunrise…glorious pictures! Kudos to you for setting your intentions…one day at a time, one step at a time. Moo on my dear as you shape those sexy calves.

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  2. Love your sharing your progress working!! Look forward to the day you say, “Wow, my calves didn’t moo this morning!” lol Good Job!! Also, you are giving me incentive to do another walk in the afternoon/evening. Thanks sis.

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